elite

TOTAL.CYCLING

The ultimate cycling package. Elite combines all of our services to create a total training package. This provides on-going support with regular laboratory testing and daily analysis of training and competition. A power meter is essential to get the most from this training package.

initial consultation

Introduction to the VO2 Project

Goals/commitments/lifestyle analysis

Introduction to your Cycling Analytics account

Sport psychology consultation

Sleep analysis via actigraphy

Free TheVO2Project Ltd SS jersey

performance testing

Quarterly professional laboratory testing (VO2max, lactate threshold, efficiency) arranged at a local laboratory.

Establishing heart rate and/or power training zones

Critical power and W’ profiling

Opportunities to take part in sport science research

training plans

Weekly training plans uploaded to Cycling Analytics

Feedback provided session-by-session

Daily wellness and training readiness monitoring

Periodised training blocks around race goals

Strength & conditioning program to support bike training

nutrition

Nutrition consultations and support as per our diet analysis and event preparation package, as required >>>

Daily nutrition plans, matched to training demands.

contact

On demand email/Skype/telephone

Session-by-session review

price

£1000 per month

12 months: £10,000

3 months minimum

contact us

Want to book a consultation or enquire about our services? Send us a message 

TheVO2Project Ltd.

Loughborough, UK

Sheffield, UK

 

info@thevo2project.co.uk

nutrition@thevo2project.co.uk

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