This package is suitable for riders keen to develop and get the most out of their training. This is our go-to package for the racing cyclist with advanced training analysis and load monitoring. A power meter is essential to get the most from this training package.
This coaching plan includes a free online Cycling Analytics account (normally ~£6/month)
Introduction to TheVO2Project
Introduction to your Cycling Analytics account
Establishing heart rate and/or power training zones
Threshold performance testing
Opportunities to take part in sport science research
Monthly training plans uploaded to Cycling Analytics with unlimited reviews.
Periodised training blocks around goals
Strength & conditioning program to support bike training
1-1 Consultation with our nutritionist
Quarterly diet analysis optimised around your training >>>
On demand email/text. Daily comments on training.
Day-to-day adaptations of the training plan to match your feedback.
Monthly training review.
£250 per month
12 months: £2750 plus free event preparation >>>
3 months minimum